Adventures for Mind, Body, & Spirit
Explore the Wild, Behold the Beauty, Live the Magic
Revive & Revitalize Yoga Retreat
November 19th-26th, 2022
Anamaya Yoga Resort
Montezuma, Costa Rica
During this Revive and Revitalize Yoga Retreat I’m going to guide you through a complete Mind, Body, Spirit Reset for deep renewal on all levels. We’re going to dive deep into the Spiritual Art and Science of Yoga as a complete practice for radical transformation and soulful liberation.
For seven days and nights we will journey through the layers of the Self, both seen and unseen, to release old holding patters and relax into new ways of being. Prepare for a renewed sense of self and revitalized soul power as we drink from the fountain of Yoga as a source for sustenance, strength and sovereignty.
Yoga is more than a physical practice, it’s a spiritual path and way of life. I believe it goes way beyond the mat, or studio, or retreat center. It goes deep to the center of the self and how we think, feel, act, and create in this world in every moment.
A Lifestyle Approach
For me, yoga is a way of life. It’s a journey that guides the Soul through the many layers of being, to the core of the essential self. During that journey, we begin to shed old skins and false identities, we conquer limiting beliefs and begin to understand just how powerful we are as a force of creation in the world.
Yoga is a practice that goes way beyond the mat, or studio, or retreat center. It goes deep to the center of the self and how we think, feel, act, and create in this world in every moment of our lives.
The practices and teachings of yoga have endured the trials of the ages and stood the tests of time and are still actively used today with increasingly awe-inspiring results. The power of a committed practice yields phenomenal results for the dedicated practitioner.
Anamaya Yoga Resort
Montezuma, Costa Rica
Anamaya is a Boutique Hotel and transformational Health Resort in one of the world’s most beautiful and charming beach towns, Montezuma, Costa Rica.
Anamaya means “good health” in Sanskrit and during these challenging times, that is more important than ever. At Anamaya, the safety of our guests, and creating a space for healing and relaxation is top priority.
Anamaya is a place to de-stress, and rejuvenate your mind, body and soul.
Anamaya is nestled into the Jungle, overlooking breathtaking ocean views. Anamaya offers organic gourmet meals, a variety of luxurious spa services, specialized workshops, Costa Rican excursions, and more.
Just Imagine...
Yoga, Tropical Jungle, Pristine Beaches,
And so much more...
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7 Sunrise Vinyasa Yoga Flows overlooking Epic Ocean Views
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4 Sunset Restorative Yoga after a day of Fun in the Sun
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3 Transformational Workshops to Awaken Shakti, Shive, and Divine Union
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Incredible Massage and Spa Services
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Salt Water Infinity Pool
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Organic food with vegetarian, vegan, and gluten-free options
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Free range organic chicken and fresh fish available
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Wireless high speed internet
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Guest performances – fire-dancers, aerial/silk trapeze acts, musical performances, kirtans etc.
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Costa Rica adventure tours can be booked at reception desk: surfing lessons, canopy tours, horseback riding, nature hikes, ATV tours, snorkeling, scuba diving, sea kayaking, and more.
Revive & Revitalize Yoga Retreat
Transformational Workshops
Awakening Shakti, Awakening Shiva, & Awakening Divine Union
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Traditional Tantra Yoga Teachings
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Shamanic Dance Ceremony
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Deity Yoga Practices
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Creating Mandala Art
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Awakening Shakti
In this two-hour transformational workshop, we will invoke the Power of Shakti as the force of Kundalini and explore her journey of awakening through the Chakras from Root to Crown. We will use traditional tantra and yoga practices to activate Shakti within the body and express her currents of creative energy through us. We will look at the many faces of Shakti and how she reveals herself in the natural world and through our human experience.
We will journey with Shakti into Shamanic Dance as a practice to fully activate, liberate, and cultivate the Power of Shakti within and through us. Lastly, our Awakening Shakti workshop concludes with a Creative Art exercise to channel and crystalize the potency of ourselves as embodiments of Shakti.
Awakening Shiva
In this two-hour transformational workshop, we will invoke Shiva as Supreme Consciousness. We will explore the relationship between Shiva & Shakti, or Consciousness and Energy as defined by Traditional Tantra. We will explore the “7 Laws of Success”, as given by Shiva, and learn about Shiva as the “Wild Yogi” and his “Dance of Destruction.”
We will use traditional tantra and yoga practices to activate Shiva within and open our minds into vast awareness. We will explore awakening Shiva through Shamanic Dance as a practice to fully activate, liberate, and cultivate the Power of Shiva within and through us. Lastly, our Awakening Shiva workshop concludes with a Creative Art exercise to channel and crystalize the potency of ourselves embodying Shiva.
Awakening Divine Union
Our final two-hour transformational workshop concludes with uniting the energy of Shakti with the Consciousness of Shiva, awakening to the Divine Union of our inner masculine and feminine power. In this workshop we will explore the practices of Tantric Alchemy and the inner marriage of fire and flow, purusha and prakriti, consciousness and energy.
We will journey with Shiva and Shakti united as one through Shamanic Dance as a practice to fully activate, liberate, and cultivate the Power of Divine Union within and through us.
Lastly, our workshop concludes with a Creative Art exercise to channel and crystalize the potency of ourselves as embodiments of Divine Union.
More About Your Stay at Anamaya Yoga Resort...
From the moment of your arrival, you’ll know you’ve found a very magical place and during your stay at Anamaya, you’ll discover more about the true gifts of life, about yourself, and a few secrets about longevity.
Rest and recharge at Anamaya. Our rooms are all uniquely designed using non-toxic materials and organic fabrics.
Enjoy the comfort and incredible views... along with prices to suit everyone’s budget.
Customize Your Wellness Retreat
Individualized Pricing & Accommodation
Options to meet Your Needs
The price of your retreat starts with your BASE RATE (which includes your accommodations and meals). Yoga Classes, Excursions, workshops, and other add-ons you choose to customize your week will be added to your final bill at Anamaya.
At Anamaya we have 15 lovely rooms to choose from that are all unique, eclectic and beautiful. Your accommodation price is based on how many people you share the room with. You get to decide if you want more of a communal room or private room.
These per person base rates include 7 nights accommodation and 3 delicious healthy meals (plus a daily snack) per day. As much of our food as possible is grown at our organic farm and it’s all gluten and dairy free with vegetarian and vegan options. We don’t serve red meat, but do have fresh local fish and chicken.
Most of our guests can’t believe how delicious it is while still being healthy and without gluten or dairy. The food is definitely a highlight of the Anamaya experience!
Dorm Rate:
$795 / $995
per week (plus tax).
We have two lovely “dormitory style” rooms at Anamaya that accommodate 5 women. Both Dorms have stunning ocean views, are a great option for solo travelers and are for women only.
Triple Rate:
$945 / $1,195
per week (plus tax).
We have three rooms at Anamaya that accommodate 3 people… including our amazing treehouse! Each with amazing ocean views that will take your breath away. Our triple rooms are for women only.
Double Rate:
$1,095 / $1,395
per week (plus tax).
Choose one of our beautiful double occupancy cabanas, each with epic views and private bathrooms. These rooms are perfect for couples or BFFs, mother & daughter, etc. They are only booked in pairs.
Single Deluxe:
$1,645 / $1,995
per week (plus tax).
Enjoy everything Anamaya has to offer AND have one of our beautiful deluxe cabanas all to yourself.
Please Note....
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These per person base rates listed above include one week of accommodations (Sat – Sat) and three mouth-watering meals per day.
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13% Tax will be added.
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Classes, workshops, spa treatments, alcoholic drinks or other “extras” are not included in the price.
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Yoga Classes – we offer 1.5 hr Vinyasa Flow classes 6 mornings a week and 1 hr Yin/Restorative classes 4 afternoons a week, for $15/each. If you do 8 the last 2 are free. $120 for 10 classes
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Each Workshop will be approximately 2 hours. Price for individual workshop: $75, Price for all 3 workshops: $150
For more information on Room Options, Tours, and Package Pricing please reach out. Anamaya is a smaller sized boutique resort. Yoga Retreats book up fast! Save your spot by filling out a reservation request form today.